Precision Wellness Rehabilitative Sports Massage

What Is Rehabilitative Sports Massage?

A Rehabilitative Sports Massage aims at alleviating pain due to an injury, sports-related or otherwise, and returning your body to health.

This type of massage is a good choice if you have a specific problem, such as a tender knee from running.

Rehabilitative Sports Massage therapy emphasizes the prevention and healing of injuries to the muscles and tendons.

It is also good for people with other types of injuries, chronic pain or restricted range of motion.

Our massage therapists concentrate on a specific problem area, such as a frozen shoulder or a pulled hamstring, rather than giving a full body massage.

Who Needs Rehabilitative Sports Massage?

You don’t need to be an athlete to benefit from a rehabilitative sports massage.

Anyone who is active should consider massage therapy to relieve soreness and avoid injury.

If you have already experienced an injury, then a sports massage can help speed up the body’s natural healing process.

This type of therapeutic massage is most helpful in oxidizing soft tissue with nutrients, rehabilitating muscles and tendons and removing waste from inside deep tissue.

Rehabilitative Sports Massage vs Traditional Massage

Rehabilitative Sports Massage is somewhat different from a traditional massage because it is meant to delve deeper into the muscle and completely relax all of your tissue after participating in extended, high-intensity action.

Rehabilitative Sports Massage and traditional massage use essentially the same types of massage techniques. However, our Rehabilitative Sports Massage Therapists put more force into specific points of soreness to alleviate soreness and injury.

Therapeutic Sports Massage can be utilized in successful rehabilitation after a labored day on the job site as well as out on the athletic field.

We focus on revitalizing deep within your muscles and tendons to allow relaxation and accelerate the rebuilding of an active, athletic body.

Schedule a Precision Wellness Rehabilitative Sports Massage

90 Minutes | $105

60 Minutes | $80

30 Minutes | $45

Curious about Therapeutic Massage? Read our articles!

Can Massage Therapy Help with Low Back Pain? – Massage Therapy Springfield MO

Can Massage Therapy Help with Low Back Pain? For most of us, the answer is probably ‘yes’. Massage is non-invasive and very low risk for most people. In addition to physical benefits, certain types of massage can help psychologically through relaxation and increased production of ‘feel good’ chemicals. These chemicals (also known as endorphins) are … Read more

Regular Massage Prevents Injury While Training – Therapeutic Massage Springfield MO

Massage is important for many reasons, including detoxification and stress relief. But one of the best reasons if you’re the type who is wired to push yourself is that regular therapeutic massage helps you get into better shape faster with less stiffness and soreness, allowing you to push your body harder. Perhaps most important is … Read more

The Best Massage For Runners – Massage Therapy Springfield MO

The Best Types of Massage For Runners With warmer weather just around the corner, people are starting to get more active which can include being more disciplined about running or training for a 5K. Getting back into the swing of things comes with some additional aches and pains, so we thought we’d discuss the best … Read more

What to Expect from a Rehabilitative Sports Massage at Precision Wellness

The therapist will ask you which part of the body you’d like to focus on.

The therapist will use their expertise to combine techniques from multiple massage types to best meet your specific needs.

Our rehabilitative sports massage therapists put more force into specific points of soreness to alleviate soreness and injury.

The massage therapist may use a combination of:

  • kneading
  • long, flowing strokes
  • deep circular motions
  • vibration and tapping, or
  • passive joint movement techniques

This blend of techniques revitalizes your body deep within your muscles and tendons to allow relaxation and accelerate the rebuilding of an active, athletic body.

The first choice for people with a passion for healing

Purchase a Massage Package - Save $50!

Massage packages do NOT expire. However, we encourage you to use your packages within 6 to 12 months to get the full therapeutic value from them.

We'd Love to Hear From You

Precision Wellness
Therapeutic Massage and Esthetics
Springfield, MO

(417) 886-1131

Open 7 Days a Week
By Appointment Only

Monday - Saturday 10am to 6pm
Sunday 10am to 4pm