Devotion To Self Through Motion For Health
We provide a variety of yoga and fitness classes that assist you in living a balanced and healthy life.
Intuitive movement in our classes allows you to ask for what you need in your mind, body, and soul.
Feel great Inside & out
Fitness and Spirit meet in a fun way to allow each individual to feel like they got a “work IN”
The owners are so kind and thoughtful and offer top notch instructors and variations of classes. It doesn’t hurt that the studio has a welcoming feel and a gorgeous view amongst the trees. My favorite place to yoga and More in SGF!