Elizabeth “Liz” Kruzhkov, Holistic Esthetician
Licenced in: 2023
Style: Relaxation
Favorite Service Type: Face Massage
Favorite Add-On: Face Cupping
Ideal Client: Anyone looking for natural alternatives to aging gracefully and natural skincare
Early Bird or Night Owl: Night Owl
Astrology Sign: Aquarius
Book Recommendations: “Becoming Supernatural” by Joe Dispenza, “You’re Not Dying, You’re Just Waking Up” by Elizabeth April
Self-care faves
Mommy-daughter dates, grabbing a matcha latte from Workshop cafe, taking long walks, hiking, adventuring, working out, bubble baths, singing loudly, and spontaneous dance parties.
What I Do and Why
- Self Love- Taking care of your skin is more than skin deep; your skin is a reflection of what is going on inside. Skin health is a combination of the skincare you use, emotions, diet, lifestyle BUT most importantly the way you feel about yourself. I want you to feel beautiful in your skin.
- Maintaining Skin Barrier- My philosophy is that I want to keep your skin barrier and microbiome in-tact at all times. We are working with the skin’s natural cycle, not against it!
- Natural Face Lifting- My facials are heavy on the facial massage, aimed at lifting the face, stimulating collagen production through touch, and reducing adhesions that lead to line and wrinkles. Plus it feels amazing!
- Root Cause–I am all about digging deep into why you are having skin issues and helping you make a simple plan to get the results you aim for.
- Safe Space- Know that any time you are on the table with me, you are allowed to feel and express any and all emotions. This time is for you and your needs. Allow yourself the rest you are well deserving of!
Education
- Licensed Esthetician
- Sacred Facial Flow
- Licensed Massage Therapist
- Graduated in 2024
- BS in Medical Laboratory Science
A Little about me
I was born in Portland, OR to immigrant parents. I grew up in a Slavic household and am bilingual in Russian. I served in the US Army for 5 years as a medical laboratory technician until I moved onto the more holistic side of healthcare via esthetics and massage therapy. I’m married with a blended family of three beautiful girls!