Before we can discuss the benefits of aromatherapy, you may be wondering “what is aromatherapy?”. Aromatherapy incorporates the use of scented essential oils.
The essential oils are 100% natural, highly concentrated plant essence, they will be diluted before use and are applied along with lotion during the massage or facial. The massage involves alternating between gentle and harder pressure while using essential oils.
Not only is your body benefiting with the direct contact with the essential oils, but the oils are alleged to have specific healing properties upon inhaling after exposure.
Aromatherapy can reduce stress, relieve anxiety, increase calmness and relaxation, increase contentment, decrease muscle tension, provide pain relief, and reduce the symptoms of depression.
Benefits of adding aromatherapy to your massage and facial.
Essential Oils are Harmless – Your therapist will evaluate your skin type and discuss any issues you have or what you need to work on and use a selection of oils that will benefit your skin. If you do not have any healing requests such as nerves, muscles or joints, you can ask for a more general essential oil such as energizing, uplifting, relaxing, or decongesting.
Stress-Relief – Receiving a massage or facial is a way to relax and ease your emotions, by adding essential oils to your massage or facial your experience and results will be enhanced because these oils have stress relieving properties.
Detoxes your skin – Essential oils get down deep into your pores and work on the inner layers. Aromatherapy facial and massage literally purifies the skin from within and not just externally. This washes away all the impurities and hence, skin is detoxed.
Relieves dryness – There is no better solution if you are suffering from dry skin, especially in the winter, when skin becomes extra dry, essential oils can be used as exfoliators in the form of a scrub or peel. You will soon feel your skin texture turn smooth.
Treats poor skin conditions – Are you looking for that magic skin treatment to deal with blemishes, acne, dark spots, and similar problem? Aromatherapy helps to improve the texture of the skin as it has excellent anti-inflammatory properties. Removing dirt and all other impurities from the skin.
Improves blood circulation – A natural and healthy glow is what we all want to see in our skin, right? This is mostly triggered by the betterment of blood flow to the skin cells. The movement of blood to the skin gives it a healthy glow and releases skin cells with necessary nutrients and water, which reduces the presence of wrinkled dry skin.
Want to add aromatherapy to your massage or facial? Call Precision Wellness today!