What Are The Benefits of Thai Massage?
Did you know that we offer Thai massage in Springfield, MO, at Precision Wellness? Learn more about the benefits of Thai massage in the article below, and then give us a call to schedule your own Thai massage! Our licensed and trained massage therapists focus on areas of the body that need more work, and vary the strength from light touches to deeper tissue massage, as well as more demanding stretches. The key is to feel relaxed and comfortable, even if Thai massage is challenging your body at times.
Health Benefits + FAQs of Thai Massage
Thai Yoga massage is an ancient technique; a therapist specifically trained in the art stretches your body with assisted yoga poses. This massage technique focuses on energy points, called “sen.” When the massage therapist stretches your body, she also presses and massages along the sen lines.
How does Thai massage improve circulation + lymphatic drainage?
Some positions, including the plough, shoulder stand, and spinal twist, are particularly effective with circulation. Inverted poses can help with lymphatic drainage.
How does Thai massage help joint + muscle tension?
More oxygen and greater detoxification promote greater mental clarity and enhances mood, energy levels, and quality of sleep. The kneading, rocking, and static pressure of Thai Massage alleviate tension in joints and fascia.
How does Thai massage help stress?
Movements that massage, stretch, and create pressure are a way of maintaining internal balance and connecting the body, mind, and beyond in harmony, releasing energy along the way.
How can Thai massage boost a body’s immune system?
A boosted immune system is considered one of the benefits of Thai massage — some yoga devotees believe that practicing yoga poses can improve your body’s immunity and lead to longevity!
Just imagine: Lying in a dimly-lit room, surrendering to the here and now, allowing your body and mind to flow as slow, methodical movements lull you into a restful, centered state, disengaging from the hubbub around you and sensory overload of life, gives you the space and time to let go of stresses and strains.
