What is Gentle Yoga? Take a Gentle Yoga class in Springfield, Missouri
Build your strength, mobility, and flexibility at a pace that fits your needs. Gentle Yoga gives you time to work on your goals without feeling rushed or overwhelmed. Experienced teachers provide guidance with clear, practical instruction and demonstrate each movement step by step. You’ll use supportive props for extra comfort, making every pose more accessible. Whether you’re new to yoga or working around physical limits, there are always options to match your abilities. This class keeps things approachable, so you can focus on progress in a calm, comfortable space.
✨Open to everyone. Whether you’re new or experienced, you’ll find options to match your comfort and ability.
✨Class Spicyness: 🌶️/5
Why Choose gentle yoga?
Gentle Yoga is an excellent choice if you want to improve strength and flexibility in a calm, inclusive environment at a steady pace. This class is designed for people specifically seeking supportive movement and accessible guidance—whether you prefer to avoid fast-paced workouts, are easing into yoga, or want mindful, practical instruction. Here’s what makes this class stand out:
- Move at a pace that feels comfortable for you
- Get clear guidance from experienced teachers
- Build strength and flexibility without pressure
- Enjoy supportive, prop-based movements
- Suitable for new and experienced students
- Focus on safe alignment and feeling your best
We meet you where you are. Wherever you start, you’ll get the support and options you need to feel comfortable and confident every time you come to class.
