Unwind With Relaxing Massages in Springfield, MO
That moment when you lay on the massage table as soft music drifts through the air, the table is warm even before your therapist enters the room — you feel like the world is drifting away. Once the session gets underway, your work day is a distant memory, your lower back pain doesn’t grab your attention anymore. It’s just a relaxation massage… Or is it?
Our relaxation massages are designed to alleviate the stresses of everyday life, leaving you rejuvenated, balanced, and centered. Through gentle, flowing strokes and moderate pressure, this massage soothes the mind, muscle tension, and promotes a profound sense of calm. Our massages can also promote healing from injury, and aid in sleep, digestion, and mood. Whether you’re looking to reset after a busy week or simply treat yourself to a spa experience, find total serenity with our relaxation massages.
We offer 30-minute, 60-minute, 90-minute, and 2-hour massage treatments.
Is A Relaxation Massage Right For Me?
Anyone needing to relax the body and mind can benefit from this type of massage. Your therapist uses a variety of techniques specifically designed to help you relax. Swedish/Relaxation massage is gentle and tailored to promote relaxation and increase circulation and stimulate the parasympathetic nervous system.
Benefits of Relaxing Massages
Massage therapy is now more widely accepted in the medical community than ever before. While it’s known that massage helps treat back pain, relaxation massages can be just as beneficial.
You don’t have to earn relaxation, the benefits of a relaxing massage are both physical, emotional, and psychological. Research shows that massage therapy has several potential health benefits, including:
Improve blood flow
Greater circulation brings needed nutrition to muscles and tissues. This aids in the recovery of muscle soreness from physical activity or soft tissue injury (such as muscle strain).
Decrease muscle tension
Muscle relaxation can improve flexibility, reduce pain caused by tight muscles, and even improve sleep.
Increase endorphin levels
Endorphins, otherwise known as the “feel good” chemicals in the brain, are mood enhancers that can ease depression and anxiety, reducing pain and speeding recovery. This is particularly important for those suffering from chronic back or neck problems.
