Thai massage is may also be called Thai yoga massage, because our therapists use their hands, knees, legs, and feet to move you into a series of yoga-like stretches. Some people say Thai massages are like doing yoga without any work. Muscle compression, joint mobilization, and acupressure are also used during treatment. Unlike most other types of massage, Thai massage is usually done on a padded mat on the floor.
We offer 60-minute, and 90-minute treatments. Couples Thai massages are also bookable in-person or by contacting our office at 417-886-1131.
Book Your Thai Massage Now
What is Thai Massage?
Thai massage combines deep tissue massage and stretching, and is usually performed on a padded mat. It can also be referred to as Thai yoga massage because your massage therapist may use his or her arms, hands, knees, and even their feet to apply firm pressure and manipulate the muscles through yoga-like movements. You will also be stretched and twisted into various positions — it’s like lazy yoga! Read more about the spiritual discipline of Thai massage to understand the entirety of its mind-body benefits.
What Are The benefits of thai massage?
Research has shown that the benefits of Thai massage can include better circulation and lymphatic flow improvement, improved range of motion and flexibility, reduced levels of stress and muscle tension, providing deep relaxation, pain relief, and increased energy levels. Read more about the benefits of Thai massage in our helpful article.
What to Expect During A Thai Massage
Unlike a Swedish or deep-tissue massage that takes place on a table, Thai massage occurs on a padded floor mat. During Thai massage, you lie on a floor mat as your practitioner moves around and above you to access a wider range of angles over each part of the body. Your practitioner will slowly move your body through yoga-like positions using the weight and pressure of their own body to assist you. The session may also include rhythmic pressing and stretching of your entire body. During the massage, you will be pulled, stretched, and rocked while the therapist uses many parts of their body including their thumbs, elbows, and knees. This could include gently pulling fingers, toes, and ears, cracking knuckles, or carefully walking on the recipient’s back. If your muscles are sore or tense, you may feel some discomfort. If you experience any level of discomfort, let your therapist know to reduce pressure and stretching.
During a Thai massage, you will keep your clothing on. Thai massage may be an appropriate option if you are uncomfortable with being only partially dressed or nude for other types of massage. It is ideal to wear loose-fitting, clean, and comfortable clothing (along the lines of active athletic wear).
No massage oil or cream is applied. This therapy is offered for 30, 60, and 90 minutes.
What to Expect After A Thai Massage
Thai massage is more rigorous than other forms of massage, and you may walk away from your massage session feeling more energized. After a Thai massage, you can expect to have decreased stress levels and increased flexibility in your arms, legs, and back. Thai massage is a low-impact practice, and is great for all ages, including those pregnant or are recovering from surgery/injury.
You may notice soreness or tenderness after a Thai massage; this is normal, since this practice stimulates blood flow and delivers nutrients to your muscles while eliminating toxins. After a Thai massage, you may notice delayed soreness due to muscle stimulation.
Remember, after any type of massage, you will need to drink plenty of water. Your muscle tissue will not be as pliable if you are dehydrated, and will cause that day-after tenderness. Drinking plenty of water will also help flush out the waste after your massage. Avoiding caffeine and alcohol is a good idea as they are dehydrating.
