Helen Moss
LMT
Style: Medically-Based Therapeutic Massage (Pain Relief + Improved Movement)
Favorite Service Type: Medically-Based / Therapeutic Massage
What I love to Do and Why
I’m a Licensed Massage Therapist with over 15 years of experience specializing in medically based massage focused on pain relief and improved movement. My journey into this work started with my own turning point—massage helped reduce my pain and restore my range of motion when I needed it most. That experience changed what I believed was possible, and it’s what fuels how I care for people today.
I work with clients dealing with chronic pain, injuries, muscle tension, nerve-related discomfort, scar tissue restrictions, and limited mobility. My goal is to help your body function better so you can get back to the activities you enjoy and move through life with more ease.
Every session is tailored to you. I take time to listen, assess what your body needs, and focus where it will make the biggest difference. Healing is never one-size-fits-all, and your care shouldn’t be either.
Education
- Advanced Training: Neuromuscular Techniques
- Advanced Training: Trigger Point Therapy
- Advanced Training: Oncology Massage
- Advanced Training: Scar Tissue Therapy
- Advanced Training: Treatment for pain related to nerve impingement
A Little about me
My approach is equal parts thoughtful and practical: listen closely, assess carefully, and build a plan that supports your goals. Whether you’re managing chronic pain, recovering from an injury, or working through mobility restrictions, I’m here to help you feel better, move easier, and get back to doing what you love.