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What are the Long-Term Benefits of a Regular Facial?

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Most of us consider a day at the spa a luxury.  At the end of the day, you probably look forward to being pampered and prettied up in a relaxing environment.  One particular indulgence that does more than just spoil you, is a facial.

Staggering amounts of pollution, dirt, grime and dead skin accumulate on our faces.  This build up is unavoidable.  We can do the best we can to keep the skin clean, but it is not always enough.   Many advocates compare getting a facial to going to the dentist.  We brush our teeth, floss (when we remember) and still acknowledge the importance of going to the dentist for a regular deep clean.  Keeping on a regular dental schedule saves us a lot of money down the road.  Like our teeth, the skin needs to be evaluated and cleansed by a trained professional every so often to maintain a healthy complexion.  Getting facials on a regular basis, even once every few months or year, will save you from needless spending in the future.

What are some of the benefits of a routine facial you ask?  Let’s dive in:

  • Regular facials provide noticeable improvements to your skin tone, texture, and appearance.
  • Regular facials lead to less pronounced wrinkles and keeping your skin hydrated.
  • Your existing creams and moisturizers will be more effective.
  • Healthy skin is our body’s first line of defense against illness, bacteria, and disease (it is extremely important to take care of it!).
  • Professional facials help increase circulation in your skin by promoting new skin cell growth which leads to healthier and younger looking skin! 
  • General recommendation is a facial every three to four weeks (or once a month).  The life cycle of skin cell development and exfoliation.
  • Facials help this process and assure your skin always glows!
  • Removing blackheads and exfoliating dry, flaky skin, facials help fade dark spots from long-term damage and bad habits.

Are you wondering the disadvantage of regular facials?  The most common side effects after a facial are redness and blotchy skin due to the pressure of exfoliation and extraction.  You should avoid wearing makeup or using any of the products on your skin during the day or two that follow your facial to give your skin time to heal.  That’s it… that is the only disadvantage! (now that is a side effect I’m ok with!)

One important note to remember is that a single facial will not improve the quality and healthy of your skin in the long-term.  Much like going to the gym, improving the health of your skin is a continual process, requiring commitment and dedication.

At Precision Wellness, we offer a wide variety of facial services customized to fit the needs of your skin type and goals for your skin you’d like to achieve. 

Benefits of Aromatherapy During Your Massage and Facial

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Before we can discuss the benefits of aromatherapy, you may be wondering “what is aromatherapy?”.  Aromatherapy incorporates the use of scented essential oils. 

The essential oils are 100% natural, highly concentrated plant essence, they will be diluted before use and are applied along with lotion during the massage or facial.  The massage involves alternating between gentle and harder pressure while using essential oils.  

Not only is your body benefiting from the direct contact with the essential oils, but the oils are alleged to have specific healing properties upon inhaling after exposure. 

Aromatherapy can reduce stress, relieve anxiety, increase calmness and relaxation, increase contentment, decrease muscle tension, provide pain relief, and reduce the symptoms of depression.

Benefits of adding aromatherapy to your massage and facial

Essential Oils are Harmless

Your therapist will evaluate your skin type and discuss any issues you have or what you need to work on and use a selection of oils that will benefit your skin.  If you do not have any healing requests such as nerves, muscles, or joints, you can ask for a more general essential oil such as energizing, uplifting, relaxing, or decongesting.

Stress-Relief

Receiving a massage or facial is a way to relax and ease your emotions, by adding essential oils to your massage or facial your experience and results will be enhanced because these oils have stress-relieving properties.

Detoxes Your Skin

Essential oils get down deep into your pores and work on the inner layers.  Aromatherapy facial and massage literally purifies the skin from within and not just externally.  This washes away all the impurities and hence, skin is detoxed.

Relieves Dryness

There is no better solution if you are suffering from dry skin, especially in the winter, when skin becomes extra dry, essential oils can be used as exfoliators in the form of a scrub or peel.  You will soon feel your skin texture turn smooth.

Treats Poor Skin Conditions

Are you looking for that magic skin treatment to deal with blemishes, acne, dark spots, and similar problem?  Aromatherapy helps to improve the texture of the skin as it has excellent anti-inflammatory properties. Removing dirt and all other impurities from the skin.

Improves Blood Circulation

A natural and healthy glow is what we all want to see in our skin, right? This is mostly triggered by the betterment of blood flow to the skin cells.  The movement of blood to the skin gives it a healthy glow and releases skin cells with necessary nutrients and water, which reduces the presence of wrinkled dry skin.

Want to add aromatherapy to your massage or facial? Book online or call Precision Wellness today!

Herbal Oil Facial Benefits

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Everyone needs a facial occasionally! Whether that be to reduce stress, cleanse your skin, prevent aging, promote blood circulation, rejuvenate and detoxify your skin, or treat acne. What most people are missing though, is individualized skincare! What if you could find a facial that was infused with a blend of all custom aromatherapy, herbal oil, mask, and fruit enzymes?! Well, stop searching, because Precision Wellness has exactly that!

Let’s begin by discussing what Herbal Oil is and how it can be beneficial to you! Cannabidiol (aka Herbal Oil) is naturally occurring and is found in the cannabis Sativa hemp plant. Herbal oils made from hemp contain non-psychoactive cannabidiol. Non-psychoactive means that it does not produce a euphoric or psychotropic effect when used. Hemp products like herbal oil are completely legal and available across the United States!

Herbal oil has been found to be a more natural alternative to prescriptions and over-the-counter drugs for things like stiffness, chronic pain, epilepsy, fighting cancer, acne, and Alzheimer’s Disease! Herbal oil has slowly been breaking into the health and beauty industries. With that being said, herbal oil is not a cure-all potion – but it can leave a therapeutic, relaxing effect on people and truly impact your body in a positive way!

The benefits of herbal oil might surprise you!

  • If you are suffering from injury, overworked muscles, or chronic pain herbal oil-infused facials may provide pain relief!
  • The addition of herbal oil has been shown to reduce inflammation of the muscles and joints by recruiting more immune cells to the area and telling the overactive immune cells to stop overworking.
  • Herbal oil can decrease muscle spasms and help muscles relax!
  • Herbal oil also promotes a sense of calmness and relaxation!
  • Herbal oil oil also has antioxidant properties! What does this mean? It works against aging skin, such as wrinkles and dullness!

So, now you know the benefits of herbal oil. How would you like to book an individualized facial, tailored exactly to your skin type? That’s right, Individualized! Our facials are designed for your exact complexion; customized from start to finish. We create an aromatherapy blend that is perfect for your skin. Beginning with a thorough cleansing and skin analysis, which is followed by extraction of blackheads or whiteheads if required. Then, a custom mask and gentle fruit enzyme peel are applied to remove any dead skin and reveal the bright new skin underneath! Our CBD Oil Infused Facials also include a relaxing scalp, face, neck, and shoulder massage.

Talk with Precision Wellness today about your customized Herbal Oil-Infused Facial!

The Long Term Benefits of Regular Facials

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A lot of people spend a fair amount of money on expensive facial creams and moisturizers to tighten their skin, reduce wrinkles and age spots and maintain a youthful appearance. While some of these products work better than others, it’s mostly a short-term benefit. To get real and lasting long-term changes to your skin, you need to invest in regular facials.

Here are some of the top long-term benefits of getting facials on a consistent basis:

Regular Facials Lead To A More Even Skin Tone

The tiny crystals used in our microdermabrasion facials strategically remove cells from the outer layer of your skin. The function of this outer layer is to provide a barrier between the deeper layers of your skin and the outside world. As such most sun damage, hyperpigmentation and blemishes lie within that protective outer layer. Your body interprets the microdermabrasion’s removal of the outer layer as if you have a wound, and so it rushes to replace it with new and healthy cells, which leads to an evener skin tone.

Regular Facials Lead To Less Pronounced Wrinkles

Microdermabrasion benefits the aging skin as well. Due to new and healthy cells replacing old ones, skin texture is refined and fine lines and wrinkles become less pronounced. And while our facials only touch the outer layer of your skin, it puts the inner layers to work, leading to a stimulation of collagen-producing cells. The result is a smoother, younger skin surface.

Regular Facials Work For All Skintypes and Skintones

Other facial treatments like chemical peels and dermabrasion (an aggressive treatment that’s only performed in hospitals) can lead to discoloration and are therefore not suited for darker skin tones. Microdermabrasion facials are much more gentle though, and perfectly suitable for every skin type and every skin tone. On top of that, our Precision Wellness estheticians will adjust the intensity of your treatment to your individual skin characteristics and needs.

Your Existing Creams & Moisturizers Will Be More Effective

Because the outer layer of your skin is gone, moisturizers and creams penetrate the skin better and thus are far more effective than usual. On top of that Precision Wellness only uses carefully selected products from gentle, high-end brands, so you get the best results.

Regular Facials Can Lead To Long-Term Skin Improvements

If you get facials at regular intervals, you will start to see some amazing long-term benefits. Recent research has shown that repeated facials may influence the way the deeper layers of your skin grow, removing deeper skin problems over time.

Visit Precision Wellness today and get started on a regular facial schedule that will not allow you to pamper yourself and feel great, but your skin will reap long-term benefits.

Healthy Foods For Healthy Skin

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How Water Benefits Your Skin

Drinking water is one of the best things you can do to keep your skin in shape. It keeps your skin moist — and that makes fine lines and wrinkles less noticeable. It also helps your cells take in nutrients and get rid of toxins. And it helps with blood flow, keeping your skin glowing. The common advice is to drink 8 glasses of water a day, but you may not need exactly that many. The water in fruits, veggies, juice, and milk counts toward your total.

Antioxidants for Healthy Cells

Antioxidants are important to slowing and preventing free-radical damage. You can find them in all kinds of foods, especially colorful fruits and vegetables like berries, tomatoes, apricots, beets, squash, spinach, sweet potatoes, tangerines, peppers, and beans.

Vitamin C: Power Over the Sun

The sun can be tough on your skin. Vitamin C can help protect you. It also helps undo sun damage to collagen and elastin, which firm up your skin. Get vitamin C from red bell peppers, citrus fruits, papayas, kiwis, broccoli, greens, and brussels sprouts.

Get Some Healthy Fats

Omega-3s and omega-6s are good fats that help make your skin’s natural oil barrier, keeping away dryness and blemishes. Essential fatty acids like these help leave your skin smoother and younger-looking. You can get them from olive and canola oils, flaxseeds, walnuts, and cold-water fish like salmon, sardines, and mackerel.

Antioxidant Powerhouse in a Cup

Green tea may be the closest thing to a magic potion that you can find for your skin. It helps stop inflammation, helps slow DNA damage, and can even help prevent the sun from burning your skin. You can find green tea in lots of cosmetics, but why not go straight to the source: Drink it!

Dermabrasion and Microdermabrasion Facials

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Dermabrasion and Microdermabrasion

With dermabrasion, a dermatologist or plastic surgeon “sands” your skin with a special instrument. The procedure makes way for a new, smoother layer of skin to replace the skin that’s been treated.

Microdermabrasion uses tiny exfoliating crystals that are sprayed on the skin. It works best on problems such as dull skin, brown spots, and age spots.

When Is Dermabrasion or Microdermabrasion Used?

Dermabrasion was developed to improve acne scars, pox marks, and scars from accidents or disease. It’s not effective in treating congenital skin defects, most moles, pigmented birthmarks, or scars caused by burns.

Dermabrasion is generally only safe for people with fair skin. For people with darker skin, dermabrasion can result in scarring or discoloration.

Microdermabrasion works on all skin types and colors. It makes subtle changes, causing no skin color change or scarring. It is not effective for deeper problems such as scars, stretch marks, wrinkles, or deep acne scars.

With microdermabrasion, there is less downtime than with dermabrasion. Skin is temporarily pink but fully recovers within 24 hours. It doesn’t require surgery or anesthetics. That may help people who cannot take “down time” for healing.

Before You Get Dermabrasion or Microdermabrasion

You’ll consult with the professional who’s doing the procedure.

In a dermabrasion consultation, you’ll discuss your goals, the procedure’s risks and benefits, and the type of anesthesia that will be used. You’ll also get instructions to follow before and after dermabrasion and perhaps have “before” photos taken to compare with your results later.

With microdermabrasion, the consultation is similar but with less talk about anesthetics and risks because it is a simpler procedure.

How Does Dermabrasion and Microdermabrasion Work?

Dermabrasion is done in the doctor’s office. You may get medication to relax you before the procedure starts. Your skin will be thoroughly cleansed, and you’ll get shots of numbing medicine to anesthetize the area to be treated.

The doctor will use a high-speed instrument with an abrasive wheel or brush to remove the outer layers of your skin and improve any irregularities in your skin’s surface.

In microdermabrasion, tiny crystals are sprayed onto the skin to gently remove the outer layer of your skin. This technique is less aggressive than dermabrasion, so you don’t need numbing medicine. It is basically an exfoliation and skin rejuvenation procedure that leaves skin looking softer and brighter.

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